THEME: What inner resources do you draw from to maintain well being? Ah...what a challenge for me, since I am someone whose emotions change with the wind. What do I return to when my well being is off? The dance has taught me to breathe in deeply, down into my solar plexis, and to find the spot I carry anxiety in and breathe into it. To find that spot, stay with it, and know that I will be okay. That is the level of faith that has eluded me...trust in myself that whatever happens, I will be okay.
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