I have had a big bosom since I was in high school, and I feel I have lived my whole life with my chest concave, not wanting to draw attention to my bust. Then for years spending hours at a time on the computer, doing dishes, driving around and even breast feeding two babies, I felt like I was caving in on myself, although I didn't realize this until I started dancing over 10 years ago. That first night at dance I threw my arms back and opened up my chest. I felt empowered. I've evolved into a big arm dancer, willingly opening up my carriage to the world. It turns out this is a position of power and can change your life. Check out the TED talk on body language by Amy Cuddy. She suggests that taking this power position for 2 minutes before a meeting, will change your chemistry. Testosterone and Cortisol will increase and you really will be more powerful!
PS. On a whim I emailed Amy Cuddy and offered her the painting of the 4 people hands outstretched. She was delighted and it will hang in her office at Harvard Business School! What a delight!
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